Arthritis

What Is Arthritis?

Arthritis is a common health condition that causes inflammation, pain, stiffness, and swelling in the joints, affecting mobility and overall quality of life. It can occur due to aging, joint wear and tear, autoimmune conditions, injury, obesity, or lifestyle-related factors. Common symptoms of arthritis include joint pain, reduced flexibility, stiffness, swelling, and difficulty performing daily activities. This condition commonly affects areas such as the knees, hands, shoulders, hips, and spine, and may gradually worsen if not managed properly.

Proper arthritis management focuses on reducing pain, improving joint function, and maintaining overall mobility through personalized treatment and healthy lifestyle practices. Medical care, physiotherapy, exercise, balanced nutrition, and Ayurvedic therapies can help reduce inflammation, improve flexibility, and support long-term joint health naturally.